Health

Basil health benefits and therapeutic value

Basil, from the latin root word Ocimum basilicum, is a spice that is native to India and Southern Asia. Not hardy at all, it is usually grown in the summer, directly in the ground or in pots.
Yellow basket with a healthy basil harvest.

Kiwi, it helps prevent heart disease

The kiwi, a world-famous fuzz-covered brown fruit has long been known to harbor many health benefits and a high nutritional value. It belongs to the Actinidiaceae family. For the past 2000 years, this fruit has been cultivated and grown, often to provide for tasty desserts. It’s among the few food items known to trigger allergy.
Kiwi sliced open and set upon a cloth

Spring Detox course

Cleansing and boosting the body at winter’s end is the goal of a detox course. Feeling light and full of energy as days grow longer and more beautiful is only a few bites away!
Vegetables that help detox the body in spring

Diarrhea, natural remedies to treat it

Symptom of digestive troubles that are quite frequent even though they aren’t severe, diarrhea disturbs the patient’s daily schedule to the point of becoming a nightmare when it lasts for too long.
Close-up of a black currant

Nutmeg health benefits and therapeutic value

Nutmeg (or Myristica fragrans) is the seed kernel of the nutmeg tree‘s fruit. This plant is an exotic spice condiment that belongs to the Myristaceae family. It is native to Indonesia.
Health benefits of nutmeg, here a few layed out to dry

Lentil health benefits and therapeutic value

Lentil is a very significant nutrient. Lentil has been cultivated since the earliest civilizations for its seeds which are particularly rich in nutrients, especially protein.
Lentils spilling from a jar

Turnip health benefits and therapeutic value

Native to Eastern and Northern Europe, the turnip or Brassica napus is a root vegetable that has long been appreciated for its culinary appeal and for its health benefits, too.
Turnips in a glass tray

Black radish health benefits and therapeutic value

Black radish (Raphanus sativus) is a very ancient species. Its origins are lost in the dawn of time and its precise origin cannot be traced. However, today, it is grown almost everywhere, and offers health benefits and therapeutic properties for the body.
Black radish sliced and topped with healthy canapés appetizers

Treat rheumatism naturally with plants

Suffering in the bones, muscles and joints may seem understandable when you’ve just bumped something or are healing something broken after an accident. But whenever such pain sets in
Treatment for rheumatism is possible with plants such as turmeric
Any questions? Ask them on the forum!