Hazelnut health benefits and therapeutic value

Hazelnut health benefits and therapeutic value

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The hazelnut is the fruit that the hazel tree bears (Corylus avellana). It is… Read more

5 traditional remedies to beat winter blues

5 traditional remedies to beat winter blues

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Winter often triggers bouts of cold and everyone seems to catch the sniffles. _… Read more

Silverbeet health benefits and therapeutic value

Silverbeet health benefits and therapeutic value

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Silverbeet (Beta vulgaris), also called chard, belongs to the Chenopodiaceae family and hails to us… Read more

Fig health benefits and therapeutic value

Fig health benefits and therapeutic value

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The fig is the fruit of the fig tree (Ficus carica), a species of… Read more

Gaultheria health benefits and therapeutic value

Gaultheria health benefits and therapeutic value

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Famous for its warm, camphor-like smell, gaultheria also has many other medicinal properties. Read more

Spring Detox course

Spring Detox course

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Cleansing and boosting the body at winter’s end is the goal of a detox… Read more

Coltsfoot health benefits and therapeutic value

Coltsfoot health benefits and therapeutic value

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A herbaceous plant called “coltsfoot” or “horsefoot” in reference to the hoof-like shape of… Read more

Valerian health benefits and therapeutic value

Valerian health benefits and therapeutic value

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Its nickname, “heal-all” or “all-heal”, says it all on its many health benefits and… Read more

Corn salad health benefits and therapeutic value

Corn salad health benefits and therapeutic value

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Corn salad is a salad green for which medicinal properties, health benefits and therapeutic… Read more

Ulcer, how to treat it naturally

Ulcer, how to treat it naturally

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Having a rich, varied and balanced diet is best for health. When some specific… Read more

Bearberry health benefits and therapeutic value

Bearberry health benefits and therapeutic value

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A small shrub with small white and red flowers grouped in clusters, bearberry produces… Read more

Tarragon health benefits and therapeutic value

Tarragon health benefits and therapeutic value

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Tarragon or Artemisia dracunculus is an herb plant that belongs to the Compositae family,… Read more

Lettuce health benefits and therapeutic value

Lettuce health benefits and therapeutic value

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Lettuce (Lactuca sativa), a small salad plant with tender leaves, smooth or ragged, green… Read more

Shallot health benefits and therapeutic value

Shallot health benefits and therapeutic value

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Shallot is a spice plant that offers many health benefits and significant therapeutic value. Read more

Pumpkin health benefits and therapeutic value

Pumpkin health benefits and therapeutic value

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Pumpkins (Curcurbita pepo) belongs to the Cucurbitaceae family. It is a gourd with yellow… Read more

Weeds that are full of benefits

Weeds that are full of benefits

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Seems their reputation could use an upgrade! “Weeds” are most often plants that have… Read more

Flax seed health benefits and therapeutic value

Flax seed health benefits and therapeutic value

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Flax is a plant species of the Linaceae plant family. Native to Eurasia, this… Read more

Diarrhea, natural remedies to treat it

Diarrhea, natural remedies to treat it

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Symptom of digestive troubles that are quite frequent even though they aren’t severe, diarrhea… Read more

Kale health benefits and therapeutic value

Kale health benefits and therapeutic value

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Kale (Brassica oleracea var. sabellica) is a leaf vegetable that is very hardy, grown… Read more

Nutmeg health benefits and therapeutic value

Nutmeg health benefits and therapeutic value

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Nutmeg (or Myristica fragrans) is the seed kernel of the nutmeg tree‘s fruit. This… Read more