Health - page 2

Lentil is a very significant nutrient. Lentil has been cultivated since the earliest civilizations for its seeds which are particularly rich in nutrients, especially protein.

Biennial plants native to Asia, America and Europe (except for the Mediterranean region), burdock grows most often on freshly turned plots of land,

Violet (Viola odorata) is a small bushy plant with violet or white flowers, native to Europe, Asia and North Africa. It belongs to the Violaceae family. It is known for its medicinal properties and the many health benefits it procures the body.

How can one avoid falling victim to the flu, throat infections and gastroenteritis, and other mood-sapping infections? Without needing to wait for a consultation at the doctor’s,

Calendula officinalis, often called the garden marigold or medicinal marigold, is a flower with a very bright yellow orange color

Thyme (Thyme vulgaris) is a short perennial shrub that belongs to the Lamiaceae family, and is native to the arid regions of the Mediterranean area.

Dog rose is a plant native to North Africa, the Middle East and Europe. It grows in forest clearings and along forest edges, in hedges along grazing prairies and on rather dry soil (especially chalky soil). This plant belongs to the Rosaceae family, and has many names. It can be recognized because it looks a […]

The coming and going of seasons, toxic gases, polluted air or contact with allergens all sometimes trigger respiratory and cutaneous infections.

Lime tree or basswood (Tilia cordiata, for the most common species) is a large tree that belongs to the Tiliaceae family

A very contagious respiratory infection caused by a virus, the flu develops in the throat and nose.

Bell pepper, or Capsicum annuum, belongs to the Solanaceae or nightshade family. It is native to Central America and is part of the pepper family.

Saffron (Crocus sativus) is a bulb plant that blooms in fall and produces the spice that is the most expensive on the market.

Kidney stones, urinary lithiasis: can plants treat that effectively?

Mango or Mangifera belongs to the Anacardiaceae family. This soft, sweet and very orange tropical fruit is native to Southern Asia, India more specifically.

Eating a balanced diet, healthy food, avoid ingesting excessive alcohol, regularly playing sports…

Sorrel (Rumex acetosa) is a perennial native to Asia and Europe which is found in all the temperate climate regions of the planet.

The plum or Prunus domestica belongs to the Rosaceae family. This delicate fruit with smooth skin is to be savored during the summer season.

The circulatory system’s main organ is the kidney. The kidney has a purifying activity and helps eliminate toxic elements from the body.

Lemons are the fruits of lemon trees (Citrus limonium), small evergreen trees in the Rutaceae (Rue family,

A tree that comes in about 60 different species and varieties, ash or ash tree belongs to the Oleaceae family. It only lives in temperate climates.

Winter often triggers bouts of cold and everyone seems to catch the sniffles. _ Here are a few ideas to fight against these winter ailments. Making the best of what nature has to offer us is a great way to stay fit in the cold season!

Silverbeet (Beta vulgaris), also called chard, belongs to the Chenopodiaceae family and hails to us from the Mediterranean coast.

Famous for its warm, camphor-like smell, gaultheria also has many other medicinal properties.

Cleansing and boosting the body at winter’s end is the goal of a detox course. Feeling light and full of energy as days grow longer and more beautiful is only a few bites away!

A herbaceous plant called “coltsfoot” or “horsefoot” in reference to the hoof-like shape of its leaves, coltsfoot grows in large colonies

Its nickname, “heal-all” or “all-heal”, says it all on its many health benefits and high therapeutic value. Valerian (Valeriana officinalis) is a medicinal perennial herb

Corn salad is a salad green for which medicinal properties, health benefits and therapeutic value have long been acknowledged.

Having a rich, varied and balanced diet is best for health. When some specific foods, together with too much alcohol and tobacco start disturbing your stomach

A small shrub with small white and red flowers grouped in clusters, bearberry produces small red fruits and is a plant that heals many ailments

Tarragon or Artemisia dracunculus is an herb plant that belongs to the Compositae family, more accurately called the Asteraceae family. 

Shallot is a spice plant that offers many health benefits and significant therapeutic value.

Pumpkins (Curcurbita pepo) belongs to the Cucurbitaceae family. It is a gourd with yellow or orange fibrous flesh

Flax is a plant species of the Linaceae plant family. Native to Eurasia, this plant is grown for either its textile-worthy fiber or  its oil-bearing seeds.

Symptom of digestive troubles that are quite frequent even though they aren’t severe, diarrhea disturbs the patient’s daily schedule to the point of becoming a nightmare when it lasts for too long.

Kale (Brassica oleracea var. sabellica) is a leaf vegetable that is very hardy, grown for its wide, jagged leaves.

Nutmeg (or Myristica fragrans) is the seed kernel of the nutmeg tree‘s fruit. This plant is an exotic spice condiment that belongs to the Myristaceae family. It is native to Indonesia.

Pineapple (Ananas comosus) is a herbaceous perennial plant native to the Central and South America. It belongs to the Bromeliaceae family.

Fever, this common and frequent ailment that everyone has experienced, is a symptom revealed through abnormally high body temperature in the absence of any intense physical effort.

Native to South America, potato or Solanum tuberosum is a perennial plant that boasts many health benefits and has a high therapeutic value.

A chronic ailment that can be regulated and treated but never cured, diabetes is a disease that wrecks havoc in the patient’s day-to-day life:

Gentiana (Gentiana lutea) is a herbaceous perennial plant native to the mountain regions of Europe and that belongs to the Gentianaceae family.

The pomegranate is the fruit of the pomegranate tree (Punica granatum L.), a tree that is part of the Puniceae family.

Mustard (Brassica), whether it’s black mustard, white mustard or Chinese mustard, is a bushy annual plant that is part of the Brassicaceae family. It is native to Europe, Central Asia and India.

Purslane or Portulaca oleacera, is an annual crawling plant belonging to the Portulacaceae family. This plant is typical of the Mediterranean regions and is part of the Cretan diet.

The tea tree, also called green tea or Camellia sinensis, is grown for its leaves that provide us with delicious tea infusions.

Quince, or Cydonia vulgaris is harvested from the quince tree and is a fruit that has many health benefits for the body.

A cucumber plant (Cucumis sativus) is a vegetable plant that belongs to the Cucurbitaceae family.

Garlic, or Allium sativum, is a bulb perennial about 12 to 16 inches (30 to 40 cm) tall, which we love for its nutritional properties, taste and health benefits.

Known for its health benefits and therapeutic value, roman chamomile is an excellent sedative and anti-inflammatory agent.

Herbal tea prepared with leaves and flowers from the garden can be great remedies to regain control over your own health… naturally.

Cauliflower, with latin name Brassica botrytis, belongs to the brassica (cruciferous) family, just like broccoli and all the other cabbage varieties.