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Feverfew against headaches

Feverfew Health benefits

A plant that can be traced back to Asia Minor, feverfew – or Tanacetum parthenium – is a perennial plant that can grow up to 28 inches (70 cm) tall.

Today, feverfew grows in temperate climates across North America, Europe and South America.

It is often found growing in vacant lots, trails, on rocky ground or cultivated lots.

Once all but forgotten, feverfew is now reappearing in the medical context thanks to the work of Doctor Sterwart Johnson of the London Migraine Clinic. In 1970, he undertook a set of clinical trials to try to soothe the strong chronic migraines of a lady patient.
However, the therapeutic effectiveness was formally proven in the 1990s.

Today, the World Health Organization acknowledges the positive influence of feverfew leaves in preventing headache.

So, what are the properties and benefits of this plant? Does it also have other effects on health? Is the word health benefits truly relevant? Which would they be? How can it best be prepared to maximize its effects?

Here is what you need to know…

Feverfew, a short story

The root meaning of the name of this herbaceous perennial derives from the Latin word “parthenium” which itself was picked from the Greek word “parthenion” which means “virginity“.

Health benefits of feverfewFeverfew belongs to the Asteraceae family and is sometimes known under the names golden pyrethrum or featherfew. It is a medicinal herb used in Greek and Roman times and subsequently by European herbalists.

Often grown in European gardens, feverfew grows in a tall, upright stem, almost smooth, with branches and very leafy.

As for its leaves, they’re covered in light velvet and are very fragrant. Somewhat tube-shaped, they are either yellow or white and are grouped in corymbs. The fruit is dry and only harbors one seed.

The blooming of this plant is also very ornamental from June to August.

Feverfew health benefits and therapeutic properties

In use for over 2000 years, bachelor’s buttons is known to reduce the occurrence and intensity of migraines thanks to the leaves that contain parthenolides.

Indeed, the properties of this easy-to-grow plant are known to include constriction of blood vessels in the brain and also to reduce muscle spasms which are often a cause of frequent severe headaches.

Feverfew leaves benefitsThis short-lived easy-going perennial bush, also occasionally called Chrysanthemum parthenium, is also recommended to treat toothache, gastric disorders, amenorrhea, flatulence, hysteria, menstrual pain, asthma and also insect bites and stings.

The scope of feverfew activity is quite wide. Among other properties, it may be noted that this plant exhibits properties that are:


anti-inflammatory thanks to the flavonoids and parthenolides it contains.

It also has activity that is qualified as:

protective on vascular endothelial cells,

degranulation hindering for granulocytes and it also releases enzymes involved in inflammatory processes.

Feverfew alleviates migraine

Usage and dosages

Herbalists use the fresh or dried leaves of the feverfew plant.

Benefits of feverfew teaTo prevent migraines, the following is recommended:

– either the dried leaves (capsulized or whole), for which it is recommended to chew from 125 to 250 mg of leaves, or take the equivalent in the form of dried leaf powder capsules,

– or fresh leaves (which taste bitter and of camphor), in which case simply chew two to three feverfew leaves a day,

– or freeze-dried leaf capsules (standardized to 0.2% parthenolides) or tabs. As for dosages, follow the guideline of taking 125 to 250 mg a day.
However, check the manufacturer’s information.

Nota Bene: It takes from 4 to 6 weeks for the effects of feverfew to be felt. Whatever the case, you should never extend treatment for longer than 1 month in a year.

Useful tips about feverfew

Nowadays, feverfew is sold as essential oil, herbal tea, tabs and capsules.

Using this plant is strictly forbidden to persons allergic to plants of the Asteraceae family, like dandelion, daisy, purple coneflower…

Because of its significant impact on the hormone system (triggers menstruation), feverfew is contra-indicated for pregnant women.

Good to know about feverfew

Possible (rare) side effects of golden pyrethrum is triggering digestive disorders.

For some persons, it can lead to mouth ulcers in case of prolonged chewing.

Note: don’t get confused:

– feverfew is different from German chamomile. The latter of the two doesn’t boast the same migraine-controlling properties and in no case can replace feverfew.

– golden pyrethrum is different from both chamomile and roman chamomile, which both are additional distinct medicinal herbs.

– feverfew is a relative of the famous chrysanthemum flower, which explains why it shared active compounds like pyrethrum with the latter.

Benefits of feverfew precautionsAs of today, it is possible to find feverfew extracts with specific compounds, for example with high parthenolide contents, or tinctures…

However, the associated therapeutic benefits haven’t yet been studied in clinical trials to this day.

Note that herbal tea sold in nutrition stores under the name “chamomile” are in reality a type of chamomile called Matricaria chamomilla, which is not feverfew.

If in doubt, remember to ask your consulting physician.

Images: 123RF: , CC BY 2.0: LearningLark, CC BY-SA 2.0: Graibeard, Ross Dunn; Pixabay: Katharina N.
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