Home » Gardening » The Vegetable Patch » Arugula, easy-growing greens for mixed salads

Arugula, easy-growing greens for mixed salads

arugula
0

Spicy leaves ready to pick about six weeks after sowing, on plants barely 8 to 10 inches tall: arugula (Eruca sativa) is one of the quickest salad greens, adapting to almost any soil and any exposure. Water it regularly, though, because dry soil makes it bolt and turns the leaves harsh.

Arugula at a glance
Name Eruca sativa
Family Brassicaceae
Type annual
Height 8 to 10 inches (20 to 25 cm)
Soil ordinary
Exposure full sun, part sun, shade
Harvest 2 months after sowing

Care, from growing to harvesting, is easy and the result is deliciously savory.

Planting, sowing arugula

Arugula can be sown twice in the year, from Mid-spring to late summer for a harvest from early summer to late autumn and in Early autumn-mid-autumn for a harvest in spring.

Sowing arugula
Direct sowing from mid-spring to the end of summer

Direct sowing is the method to use for sowing from Mid-spring until the end of summer.

  • Arugula quickly goes to seed when the weather is hot, which is why you should avoid trying to grow it in summer if you expect high temperatures.

Smart gardeners stage the sowing to extend the harvest as long as possible. Certain varieties resist cold weather well.

  • Break up the soil to lighten up the ground.
  • Dig grooves that are ½ to 1 inch (1 to 2 cm) deep.
  • Space the furrows (rows) apart by 8 to 10 inches (20 to 25 cm).
  • Place the seeds along the furrow at very regular intervals.
Arugula thinning
Keep one sprout every 2 to 4 inches

When the plants have grown a couple leaves, thin and remove the weakest plants. Normally you’d only keep one sprout every 2 to 4 inches (5 to 10 cm). Sprouting usually occurs about ten days after sowing, and thinning can be done immediately when first true leaves appear.

  • Upon thinning, take care not to damage remaining plants because they’re still quite fragile.

Good to know: sprinkle the seedlings you’ve pulled out on tossed salads or as a side. They’re very nutritious micro-greens!

Arugula in a pot

Arugula in a pot
In pots, water regularly or growth suffers

Growing arugula in a pot is perfectly possible. Simply make sure of the following:

  • make sure you use a light, well-draining soil mix
  • check that the pot can drain water out from the bottom
  • it’s very important to water regularly: any water stress will compromise growth

Which sowing window to choose

Arugula can be sown at two main moments of the year, and a late sowing under cover stretches the picking still further. Here is what each window gives you.

Which sowing window to choose
Sowing period Sowing method Harvest Point to watch
Mid-spring to late summer Direct sowing, rows 8 to 10 inches apart Early summer to late autumn Stage the sowings to extend the picking
Early autumn-mid-autumn Direct sowing before the cold sets in Spring Certain varieties resist cold weather well
Late sowing under cold frames Direct sowing, protected All winter long Needs a very mild fall and frames in place
Height of summer Best avoided where heat is expected Very short, poor quality Plants run to seed in hot weather

Splitting the seed packet across several dates is the simplest way to keep leaves coming from early summer right through to the frosts.

Caring for arugula

The epitome of the easy plant to care for, arugula doesn’t require any care other than watering regularly if it doesn’t rain.

Arugula care
Dry soil triggers bolting and bitter leaves

Lack of water will indeed trigger bolting, which makes the leaves more spicy or bitter.

  • Keep the soil cool.
  • Run the hoe along the rows regularly.
  • Remove weeds.

As for pests, you might come across large white, which is a butterfly that lays eggs on most types of cabbage and soft-leaved plants.

  • A fine mesh net held clear of the foliage on hoops stops cabbage whites laying, since they will lay through mesh resting on leaves, and it spares you spraying crops eaten raw.
  • A mulch layer about 5-8 cm (2-3 inches) deep between the rows moderates soil temperature and slows evaporation, so you generally need to water less often than on bare soil.

Harvesting arugula

You can collect your first leaves about 6 weeks after sowing, in spring or in fall.

Arugula harvest
Snip leaves at the collar, plants stay in place

Break off leaves according to your needs, snipping them off at the collar.

  • Best pick young leaves which have a milder taste.
  • Leave the plants in place, they’ll sprout new leaves.

Note that arugula can be sown quite late. If fall is very mild and if you’ve got cold frames in place, you can actually harvest it all winter long.

Producers have nifty harvesting devices that make it much faster to harvest larger quantities.

All there is to know about arugula

Arugula cooking
Spicy taste and high nutritious value

Growing arugula is very easy because it adapts to almost any type of soil and exposures.

Arugula is part of the same family as other famous vegetables like cabbage and broccoli.

Reputed for its spicy taste, arugula also has a high nutritious value.

Arugula lettuce
Paired with lettuce to spice the salad up

Arugula is often paired to lettuce to spice it up a bit, or is simply eaten raw together with a fresh tomato, cherry tomatoes and sliced cucumber and bell pepper which will soften its taste a bit.

Lastly, note that arugula has high antioxidant powers, and thus protects your body from ageing and from certain diseases such as cancer.

Smart tip about arugula

When harvesting, don’t pull out the entire plant, simply snip off as many leaves as you need. The plant will keep growing and will send out new shoots, which you can then harvest again and again for a long time.


Images: CC BY 2.0: Stacy, CC BY-SA 2.0: justgrimes; Pixabay: Karolina Grabowska / Kaboompics, VictoryRock; Public Domain: Bret Bostock, NRCS Pacific Islands Area; shutterstock: vaivirga

Written by Gaspard Lorthiois | Loves helping out, especially when it comes to growing things. Worked in herbal medicine, runs a farm, and dabbles in tech. Master's degree and engineer.

🌿 Nature & Garden Newsletter

Gardening tips, recipes & seasonal advice, twice a week.