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Chinese cabbage, a vegetable to (re)discover

Chinese cabbage harvest
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Long, crisp leaves packed into an upright head, delicious and low on carbohydrates: Chinese cabbage (Brassica pekinensis and Brassica chinensis) covers two great families, napa cabbage and bak choy. Sown in summer, it asks for only one thing — soil kept consistently moist — and repays it with harvests stretching from midsummer to late winter.

Chinese cabbage at a glance
Name Brassica pekinensis and Brassica chinensis
Family Brassicaceae
Type biennial vegetable
Exposure full sun
Soil cool, deep, moist and rich
Harvest Midsummer to late winter depending on the variety

Also called Peking cabbage, there are 2 major families, napa cabbage and bak choy.

Sowing, planting Chinese cabbage

Sowing Chinese cabbage

Chinese cabbage is sown in summer.

  • In loose soil, sow directly in the vegetable patch from Early summer to late summer.
  • Dig furrows about ½ inch (1 cm) deep running parallel at a distance of 12 to 16 inches (30 to 40 cm) from each other.
  • Protect the seedlings with agricultural shade cloth during heat waves.
  • Most importantly, strive to always keep the soil a bit moist. Otherwise, the plant will quickly bolt.

When the first leaves appear, thin and keep the most vigorous seedlings, about one per foot.

If you purchase seedlings that are ready to plant, it is possible to plant them all summer long, even until the beginning of fall if your climate allows for it.

Caring for Chinese cabbage

Easy to care for, Chinese cabbage is mostly only vulnerable to early bolting, which would keep the head from shaping up well.

  • This plant’s roots run along in shallow ground, which basically means that the soil moisture must stay consistently high to avoid drying out the plants.
  • Water regularly but in a light drizzle to keep air moisture at a sufficient level.

Spread a layer of straw or grass clippings around the base to hold moisture in and keep the shallow roots cool.

Weed by hand or hoe only shallowly, since most of Chinese cabbage’s feeder roots lie within the top few inches of soil and are easily damaged by deep cultivation.

Check under the outer leaves for slugs and snails, which shred the tender hearts of Chinese cabbage.

Strip off yellowing outer leaves as they appear so air moves freely around the forming head.

Harvesting Chinese cabbage

Chinese cabbage needs more or less 2 months ½ lead time before harvest.

  • Wait for the core to reach the size of a nice plump apple before harvesting your Chinese cabbage.
  • Slice the stem at ground level with a very sharp blade.

For a winter harvest, perfectly possible in Mediterranean-like climates:

  • The cabbage must have formed their heads before the first frost spells.
  • Spread mulch like dried leaves around your Chinese cabbages to protect them from frost.

Harvest the main head all at once; the cut stump may resprout loose leaves or a small, loose secondary head, but it will not produce another full-sized, tightly packed napa cabbage.

Lift the stump and roots out of the bed once the head is cut, so cabbage fly larvae lose their shelter.

Pests and diseases of Chinese cabbage, side by side

Chinese cabbage stays easy to grow, but a handful of pests and one disease account for most losses. The table matches each warning sign to the response given further down.

Pests and diseases of Chinese cabbage, side by side
Problem Warning sign What to do
Cabbage fly Slow growth, wilting leaves, tunnels around the root crown Set up a larvae barrier around the plants
Downy mildew Spreads wherever the foliage stays damp Avoid watering the leaves and space plants so air circulates
Aphids Insects settled on the leaves Natural control only, never chemical treatments
Large white caterpillars Leaves eaten away by a ravenous leaf-eater Natural control only, to avoid contaminating soil and crop
Early bolting The head never shapes up Keep the soil consistently moist, water in a light drizzle

Read the sections below for the detail on each one.

Parasites and diseases that attack Chinese cabbage

Cabbage fly

If your Chinese cabbage is slow to grow and that its leaves start wilting, they are probably under attack by the cabbage fly.

  • Tunnels exit around the root crown.
  • The solution is to set up a larvae barrier around the plants.

Other diseases and parasites

Chinese cabbage can fall victim to downy mildew. Moisture is the first cause of downy mildew spread.

Note that Chinese cabbage is also the target of aphids and the caterpillars of a ravenous leaf-eater, the large white.

For these two parasites, avoid chemical treatments at any cost, because your vegetables and soil could be contaminated.

Smart tip about Chinese cabbage

As you till, provide your cabbage with nutrients (fertilizer, manure and seaweed-based compost) to boost growth and greatly enhance your harvest!


Image credits (edits Gaspard Lorthiois):
CC BY 2.0: F. Delventhal

Written by Gaspard Lorthiois | Loves helping out, especially when it comes to growing things. Worked in herbal medicine, runs a farm, and dabbles in tech. Master's degree and engineer.

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