5 traditional remedies to beat winter blues
Winter often triggers bouts of cold and everyone seems to catch the sniffles.
ginger
Wild ginger
Wise Wild Ginger facts Name – Hedychium gardnerianum Family – Zingiberaceae Type – rhizome perennial Height – 2 to 5 feet (60 to 150 cm) Exposure – full sun, part sun Soil – ordinary, cool Flowering – June to October Planting wild ginger Preferably in spring for specimens purchased in nursery pots. Mix your earth with flower plant […]
Ginger health benefits and therapeutic value
Native to Asia, ginger or Zingiber officinale is a tropical perennial plant from which the rhizome boasts many health benefits and has a high therapeutic value.
